Episodes
Friday Jan 20, 2017
Three Quick Tips to Lose Weight
Friday Jan 20, 2017
Friday Jan 20, 2017
I love to talk health and fitness, so I wanted to quickly share a few things I learned and applied to my journey of losing weight. Weight loss is a hot topic out there, so I wanted to share my thoughts. If this video can get to 50 likes, I'll do some more fitness videos.
http://www.livestrong.com/article/308255-calories-burned-per-hour-on-a-treadmill/
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